Holistic Acne Treatments | Part 1: Food & Diet
AcneErasingSecrets.com In order to fully cure your acne you want to use holistic acne treatments that treat your acne and the cause of your acne at the same time. Your diet and the food that you eat effect how clear your skin is so make sure to eat a healthy nutritious diet. I recommend eating organic fruits & vegetables, seeds and nuts and sprouts and herbs. These will give your body more of the nutrition that it needs to keep your skin clear. Part 2 of the holistic acne treatments series coming tomorrow! Please favorite, like, comment and share! David “The Skin” King PS Subscribe to my channel if you aren’t already!
@MadameMcintosh Glad to hear!
You mentioned chili peppers, I like habaneros and very hot stuff to get endorphins going. I once heard say, (the more hot the better) because it can help you digest faster.
@Cavin21 Yeah, peppers have many health benefits and each of them have different health benefits… I recommend them! Thanks for the comment
I read a lot about the “caveman diet”, officially known as the Paleo Diet, and it really is the best diet for acne patients. I bought the book by Loren Cordain and read it, it’s a 130 page book about diet, acne and how the paleo diet is a cure for acne, and I must say, it’s very well documented (scientifically), with very detailed explanations.
I really really recommend following the Paleo Diet if you wanna know what to eat.
@Gallleke Very cool, I have heard about that…. It sounded like a great diet and I will have to look into it further… Thanks for reminding me!
@Cavin21 CONSTIPATION
I shouldn’t have spent the 39 bucks on your program…you’re giving away all the secrets for FREE on YouTube!!! lol
@happymimi16 lol you are funny! There is more info in the program that I don’t share on youtube… plus the layout of everything from do this from when you wake up to when you go to bed really puts it into a system that I couldn’t share on youtube b/c it’s too long!
Thanks for the support in both ways! you rock!
Could you please comment and advise me on the following diet which I will keep to for the next month for my acne:
Lemons (lemon water in morning)
cucumber, romaine lettuce, peppers
swiss chard, spinach, broccoli, kale
wild salmon, mackerel, organic free range chicken
brown rice
brown rice pasta
Many thanks!
@snoopyxox very good! looking healthy and natural! good for you!
I look forward to hearing your results!
just curious, how old are you… one of your posts talks about delicious meals… do you cook your own meals??
it seems to me, after reading your site, that you did not make this program yourself… whould you mind posting a before picture of your acne, and also, a picture of your brother’s hand from the palm side? lying is not a nice way to hit people’s hearts.
@lorileeslove I have quite a few videos so I don’t know why you would think that I am lying or dishonest but it’s my program and I created it… I will do you one better, I will create a youtube video with my brothers hand so that you can see it on video… anyone can fake a pic but with a video you will see it’s effects firsthand.
what I hate is the fact that almost every dermatologist and all these acne remedy companies and spas take advantage of people by charging them astronomical amounts for treatments. They take advantage of people’s desperation and charge thousands of dollars.
@lorileeslove You can see my brother’s hand in the “benzoyl peroxide and accutane” video that I posted a few days ago…
@VideoShow416 I agree with you, it’s unfortunate but I am thankful for youtube because I can and am helping thousands of people for free and will continue too! Thanks for the comment and support! I really hope you like my vids!
I have been on his program for about a month and a half or about 2 months
his program will guarantee you a clear skin I swear.
MY body got out of hand after trying conventional acne treatments but I have healed myself through his program
You are what you eat, funny how so many derms tell you foods have nothing to do with your acne, bullshit!
my derm said ladies in my block must watch out when I came to see him with insane break outs on my face. I was about to punch his face haha
His program heals your entire body thus healing your acne
Just do his product if you have failed from conventional treatments
I’ve tried 6 months of Conventional treatment and my skin just got worst yeah it sucked and my derm would just say that my hormone was imbalanced.
His book is very demanding for those who have unhealthy diet as their habits however take this opportunity to change your habit. It is hard but you won’t regret it!
@lorileeslove
How do you know that he is lying?
Do you enjoy being a hater?
try his product and look at yourself in the mirror after few months of hard work
You will feel very dumb
@Lewon1125 haha… You freakin rock! Thanks for the support.
The American Institute Of Advanced Medicine can help! They have over 25 years experience and over 90% success rate for a varity for skin disorders including cystic acne check out theaiam.com their protocols really work!!
Their medication is FDA approved with no side effects! ** Not a scam!
theaiam.com
I have been vegan for about a month now, eating a variety of fruits and vegetables along with some while grain bread, pasta and rice. My acne is still terrible. Any other suggestions?
@LemonZeppelin Bread, pasta and rice are probably what’s causing problems… starches! Check out my other videos about acne and diet to learn more… also watch “Drinking water to clear skin” being hydrated is very important… Your acne could also be cosmetic, being caused by different cosmetic/skin care products… Watch my “recommended acne treatment skin care products” video too… The more videos you watch and implement the quicker your skin will clear up.
@acneerasingsecrets have you herd of the tea by yogi called skin detox and do you think it works. also dose that fiberzon help with body acne besides the face .do you know how to tell if you have a food allergy .
@dmx1650 I haven’t heard of that tea, but it sounds interesting so thanks for sharing! Fiberzon helps with both facial and body acne b/c it cleanses the body which can breakout anywhere. There are a few ways to tell if you have a food allergy, one is if you react to food after eating it and another way is if you get tested by a biofeedback test (or CSA test) you can google those.
This is exactly what I was looking for. Thanks for wtriing!
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